Incline Bed Therapy - 2 Years Later6/8/2019 A few years ago I heard about Incline Bed Therapy (IBT). This involves inclining the bed on a flat plane so the head of the bed is 6" above the foot. Being relatively easy to do and free I figured I'd give it a shot. I went to my local hardware store purchased bed risers to put under the head end of my bed frame. You can use anything that will support the bed (like books, cinder blocks, ect.) but I found the risers to be best since they fit the frame legs. So what is the purpose of this? The motivation for me came from an explanation on trees. The question is: how do trees defy gravity and get water up the truck with no pump? I live in California and I can look out the window and see palm trees, they have very high branches and a very long trunk. Trees create a density shift in water at the top. The leaves are convert water to sap and sugars where respiration and light absorption happen. This density shift uses gravity push the saps and sugars down which then pushes the less dense water up the trunk. No pump, just gravity. I often mention that trees are hard-wired receiver/transmitters of frequency and humans are wireless receiver/transmitters, meaning we can move around (mobile biotech) and trees can't. So I see humans and trees having much more in common than most people think. Humans stand up straight unlike most other animals that walk on all fours. Humans also have respiration at the top where we breathe. Andrew Fletcher developed Incline Bed Therapy with this in mind. He started testing to see if humans could take the pressure off the heart by using gravity to boost circulation as we sleep. The answer is yes. I started 2 years ago. it took me about 3 nights to get used to it (I felt I was sliding down at first) and now sleeping flat when I travel is not comfortable for me. Increased circulation has countless benefits to the brain and body by taking pressure off the heart. One point that stood out to me was that many older people end up bed ridden and in this situation the heart pump is taxed as they aren't standing. This may be why many older people end up intuitively sleeping in their recliners. How many people could benefit from this simple and affordable life hack? Keep in mind, motorized or inclined beds that only lift the head end (folding a person at the hips) is not the same thing. In the modern age, we need to use more common sense. I think of a cup full of water. It's hard to drink if you never tip the cup. I have certainly benefited from IBT over the last couple years. I promote the removal of non-native EMF in your home environment, getting a Magnetico, and IBT as tools for better sleep and overall health. I'd like to thank Andrew Fletcher for figuring this out and promoting it without any financial gain in mind but out of genuine curiosity and a desire to improve the health of others. IBT is most important to share with those that are ill and are spending a lot of time in bed. Remember, the bed needs to be inclined flat not angled like many adjustable beds or recliners (especially adjustable beds that are electric which will cause negative health effects from the electricity they run on).
Make your sleep environment a priority and see the benefits during the day. I have a number of practical solutions about where to be, what to eat, how to sleep and more on my Resources page. If you do try IBT, commit for at least 6 months as the effects are subtle and can take time. I believe it's well worth it and that the benefits will be profound and I'd love to hear about your experience if you do.
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Those aren't my teeth but they could have been. The cause of my illness was right under my nose. This is a story of metal alloys in teeth and its affect on health. I have a long history of health struggles and these struggles revealed to me that dental health has heavy implications and is commonly overlooked. I was raised in the inner city of Rochester New York, we didn't have much money or understanding of health back then. I was taken from my mother at birth and passed around until I was adopted. My birth mother was not well when she had me and we get our mitochondria (light converters of the cells) from our mother. It's safe to assume I have poor quality mitochondria compared to most and am therefore prone to low charge. One of the things I remember most from childhood was the dentist. I would get fluoride and metal fillings and I reacted so fast and so violently that I would shake uncontrollably and my parents would often have to pull over on the way home so I could vomit. I became very overweight and depressed. I lacked energy and felt bad. Fast forward to me as an adult in California after having a life of various low charge issues from, obesity to addiction, depression. With good intentions, I went on a vegan diet (a low charge diet if not in an equatorial region with lots of time outside in the sunlight). I was trying to get healthy and read about the dangers of metal in teeth. I went to a dentist get the metal extracted. The dentist drilled them out and I got sick. Very sick. Over the next 3 years I had massive health issues with my brain, heart, kidneys, gut and so many other issues. I found myself divorced after a 10 year marriage and many people who knew me thought I was a hypochondriac. I was blacking out and lucky had a friend crash at my place one night who was able to help me after a particularly bad fall. My brain wasn't working well and I started making preparations for my death as I knew that was coming quick if things continued as they were. I have always been a very cognitive person and the feeling that my brain couldn't function was unbearable. I couldn't make sense of things and I still have very blurry memories of this time. What had happened? The dentist that drilled the metal out failed to protect me from the exposure. He didn't drill all of the metal out left some of it exposed directly to my nerves and then covered it up with composite fillings, so I had no idea. Off gassing from hot and cold foods and beverages was going directly into my nervous system. I was being poisoned. I went to a new biological dentist who exposed this unfortunate truth. He asked me "who's trying to kill you?" He safely extracted the remaining metals and from there I began a path of healing that has taken several years. I thought I was going mad when I was sick. "Mad hatter" historically comes from hat makers who went insane. Mercury and other heavy metals were used in the hat making process at the time and was later discovered to be the cause. In the modern age metal exposure is still bad but far worse is how these deadly toxins interact with wireless frequency. Metals conduct and pick up frequencies just like an antenna. Non-native EMF from tech causes metals to leach more aggressively and has worse effects on low charge people. The more metals from any source we contain, the worse the effect of wireless tech will be. Our tech is depleting our electromagnetic charge so fast that issues that were bad before are now deadly. So many diseases are rooted in low charge (aka mitochondrial issues). Everything from depression and sleeplessness, to joint pain and gut issues. This blog is about boosting charge first for overall health and then dealing in chemistry second. This is a relatively unique idea since both mainstream and alt health fixated on chemistry and deficiencies. The real deficiency is not raw materials but electromagnetic charge needed to power the repair process. Solutions
As always reduce or remove as much wireless tech from your life as possible, especially in your home and sleep environment. Turn off all smart devices and cut breakers at night before bed. If you have metal fillings in your teeth and you want to get it removed, use a dentist who will: -Use a dental dam to block the exposure -Use an air hose over the nose to breath (most of the metal particles in the air from drilling are inhaled straight into the brain) -Use a vacuum to suck the metals from the mouth and air -My dentist even opened the window in the office Learn about charge in connection to toxicity. Here is a short blog post where I explain how some people get toxic and others don't ...One has low charge and the other doesn't. Toxicity Blog Get a Magnetico Sleep Pad Long before I knew anything about the quantum aspects of health I stumbled upon the magnetico. I was still having issues with metal poisoning and Dr. Bonlie who created the magnetico was a dentist who had also been metal posoned. He explained that the only real way to detox a brain (as the cells don't divide) was to use magno-chelation which increases the charge of the cell so the positively charged toxin can be expelled through the blood stream. I had tried every detox I could find including NAC to high dose Vit C. Only when I got the magnetico did I really find relief and over the past few years I have learned everything I can about magnetism to understand how this powerful tool gave me my life back. I share this often with my readers because I know how it works from personal experience. Dr. Bonlie did testing and found that fillings do not off gas when on a magnetico. Getting metal fillings removed can be dangerous and expensive and if I could pick between removal and getting a magnetico I would make the make the magnetico the priority. It also does many other beneficial things for increased charge and health. In the wifi world we live in the magnetico is a must. Check out Resources & To Do Lists for more helpful info or remember My Brain Is For Rent. I am happy to work with you to ask the questions and find solutions that may be missed by others stuck on chemistry. Coffee In The Modern Age5/27/2019
If you have read my story or any of the Addictive Mind Blog, then you know I have struggled with addiction. I was specifically addicted to alcohol, nicotine and caffeine. I am a dopamine junkie. I wrote a blog about Dopamine In The Modern Age. I stopped drinking and smoking more than eleven years ago. The one thing I've held onto is coffee. It doesn't destroy the body like alcohol or cigarettes. In fact, coffee has some health benefits. Mental alertness, anti-oxidants, even weight loss effects. So many health guys promote and sell coffee. Its effects are often felt right away. Let's face it, coffee is a drug and any bio-hacker who can sell a drug is going to make money. I love coffee, always have. I loved it most with a cigarette. Over the years I have gone off coffee and then slowly got back on. I'm not saying coffee is bad but I will say it is bad for me. I am currently 4 days off coffee and I have a bad headache. I did not want to get up this morning and my motivation was way down. Classic withdrawal symptoms. This time I quit because I was having severe anxiety in the mornings. I was having to eat a lot to offset the caffeine. My sleep last night was very deep and restorative. Anyone with anxiety or sleep issues should strongly consider going off coffee. It can fry you out. Another reason I went off coffee is because it reduces blood flow to the brain. This is of particular concern to me in the modern tech age. Anything that constricts can cause serious issues to health. We are now surrounded by frequencies from tech that cause brain and heart issues since they are the most mitochondria-dense organs in the body. Any constriction of blood flow can lead to big problems especially if you know that 5G and other powerful Unnatural frequencies alters the size & expression of proteins in the body. In the modern age, things that where ok in the past are no longer ok. Neurological blood flow reductions will have a much worse effect. Also, if you're adding a bunch of sugar or sweeteners to your coffee I would really encourage you to reconsider as the blood flow reduction along with the effects of sugar can be a very bad combination. The anxiety piece of the puzzle is huge. Our cells are being bombarded with unnatural frequencies from every angle and this puts them under a massive amount of stress. Tech and wifi is dissonant to the body's natural harmonics. Increased frequency stress paired with the stimulation effects of coffee often push a person over the edge from alert to anxious. This was certainly the case for me. I'm surprised at how much my sleep has been affected. I sleep really well with my Magnetico but my dreams have been much more vivid since I quit coffee. Our society has lost the ability to sleep. People use melatonin, THC, sleep aid drugs, alcohol and all kinds of other chemicals to try and help the brain engage its sleep state. Our society also drinks a ton of coffee. A poor nights sleep makes you want coffee to help wake you up which can then cause a poor nights sleep. It's a vicious cycle. If you have trouble sleeping try to go caffeine0free for a month and see what happens. It won't be easy at first. I do intermittent fasting on and off and I found the coffee (which was once a great tool) became a real issue as I would get jittery without food to offset the caffeine. The stimulating effects of coffee can help with weight loss but for me I need less food and in turn cut excess weight without it. Coffee increases dopamine. This chemical dopamine release can cause issues with conceptual dopamine from good ideas or accomplishing tasks. As a dopamine addict, I love to be in a dopamine state which is why I need to stop the coffee so my dopamine levels can re-balance. Unfortunately, many who are onto how blue light effects dopamine are also coffee pushers. If you struggle with depression and are trying to boost serotonin, reducing spiked dopamine is key. I don't think coffee is bad but I will say that some of the effects are bad especially as a dopamine-dominant person. Like most things the people who love coffee should have less and the people who have no interest in it may benefit from a cup. If sleep, anxiety, or heart & brain issues are of concern, you may want to give up the coffee or cycle it one day a week. There is lots to learn as time goes on and the effects of coffee and other drugs becomes more severe. If you haven't made it a priority to break from all drugs to establish a baseline, I highly recommend it. The environment is changing fast, and we ought to change with it if we want to maintain our health and well-being. Final thought: consider replacing coffee with cacao. It has some caffeine, but is very high in PQQ and Magnesium which supports your mitochondria. Update- It has now been several days and I'm still off coffee. I have had really bad headaches. My sleep has been much deeper and I'm far less anxious. It is clear that coffee in a 5G wifi world is bad news. Neuro dehydration, reduced blood flow and increased anxiety on the body. All in combination with the same affects of wifi would lead me to believe that coffee is one of those things that was ok and is gone. If the goal is to prevent Wifi induced heart attacks and strokes then coffee has to go,. Not to mention the dopamine effects. all bad. I'm done with any bullet proof or other bio hacker health types pushing this when the problems are so great in the modern world. I'll keep you posted. A friendly reminder that your body is smarter than you.....If you don't use it your body stops making it. Muscles take energy to produce so if you stop using your muscles, the body intelligently stops making them. The same is true with your brain. In a recent conversation I was explaining how taking testosterone in the form of cream or an injection will shut off the production of testosterone in the body. The response to that statement implied that the body was making a mistake. Remember that the body you are in evolved in an environment that no longer exists, one with no inject-able testosterone. The body is intelligent so it never wastes energy. If you take it you won't make it. The body checks how much testosterone it should produce and if there is testosterone present then it does not produce more. This is why tampering with hormones is such a slippery slope down a path with no baseline. Modern society does not realize that the current environment is exactly what would be done in a lab to reduce testosterone and disrupt hormones. Taking hormones in the same environment that reduced hormonal production simply tells the body to stop making whatever is taken. The wrong question will never provide the correct answer. Many of our tests are fundamentally flawed. Many people who want to be in ketosis drink powdered ketones and then use urine to test. If a person is not consuming glucose foods and they are still alive then ketosis is in affect. Drinking ketones and then testing for ketones in the urine as excess waste is very silly. Drinking ketones will stop fat loss as the body will use the ketones for fuel instead of tapping into fat to get them. Another example is vitamin D. This is connected to light and has many functions in the body. If you test low for vitamin D and then supplement vitamin D and retest you will find vitamin D in your system. This does not mean you are better off. It is like thinking that because coffee comes in coffee cups you can just buy a bunch of cups to increase the amount of coffee. So many of our tests are totally ridiculous but they help us feel a false sense of control, keyword false. Many people in alternative health are very concerned with alkalinity. I call this the alka-lie because your body has different parts different PHs for different functions. If a person says they want to alkalize the body ask them which part. The stomach for example is supposed to be very acidic. Many of the alkaline solutions people take involves putting an alkaline substances directly into the acid bath that is the stomach. Breathing is the key to balancing a persons alkalinity and acidity. This is bad for business because it's free. Ant- acids are just alkaline tablets so if you want alkaline water just put a Tums in it. I could go on but the truth is that we are far less able to have tests as we would like. Controlled environments are difficult to produce especially because the body is never fixed it is dynamic and always engaging different programs at different times for. The question of when is much more valid in the conversation of tests than we think and reveals that we can make predictions (think in terms of a bell curve) but not absolutes. Many health practitioners give blanket advice as if it is so easy to tell what a persons issue is. In my experience, everyone finds the problem to be within their specialty. If you have ringing in the ear a chiropractor will likely say you need an adjustment, a naturopath will likely give you a homeopathic, an MD will likely give you a pharmaceutical. Others will muscle test you for this or that, an ENT may schedule a cleaning, your friend may give you an ear candle. Any of those things may help but sound is frequency. Our ears pick up some and not others, but when you are exposed to frequency variations based on unnatural frequencies from technology, they mix with the frequencies your brain puts off and create a ringing. This may be why you have ringing at night and not during the day as your brain puts out its repair frequencies at night. I am happy to say I'm not a doctor and won't give medical advice, but I do ask questions. My time in alternative health has exposed me to so many people with good intentions that don't know much about deeper levels of health. Many of the solutions promoted are silly and misunderstood at best. I see how nice it would be if muscle testing in the way people often do it was reliable. How nice it would be if there were devices that could fix all our problems. How nice if juice increased electro-magnetic charge. How nice if just putting everyone on a keto diet solved all our problems. The environment we live in (frequency-wise) is completely different than it was even 5 years ago. This blog is all about how tech affects health and tech has changed and continues to change at a rapid rate. Modern tech doesn't sleep so what was true in the past may no longer be true today. Could it be that the vast majority of our problems have everything to do with low electro-magnetic charge and far less to do with the deficiency story that makes alt health so much money?
The reality is it is up to you. Start with your environment and work backwards from there. Ask questions, and never take advice from a person that can't explain what they are doing and why. Why has no one started a muscle testing measure that does not involve human error? Observation alters outcome. My Brain is for rent. If you want help figuring out the whys and practical solutions to issues you haven't found working solutions to in mainstream or alternative health, I am happy to help. The difference is I don't offer my solutions in a bright, shiny package. I offer simple, straightforward, sobering steps that require real effort and consistency but yield real results. What powers nature and you as a natural being? D/C aka direct current. D/C goes in one direction and applies to both uni-directional magnetism as explained with the Magnetico Sleep Pad Blog, but also with electricity. You are powered by electricity as electrons are electric and create ATP (chemical energy) after going through electron chain transfer in the mitochondria. The take away is electricity is important to understand if you want to be healthy. Your body uses direct current (D/C) and the devices we use that have a battery are also D/C as the battery connects the circuit and the current flows in one steady direction. However, all our wall plug (grid-tied) devices run on A/C current aka alternating current. A/C is shown in the pic below. The sideways S in between the + and the - is the spinning (alternating) part that goes back and forth. This back and forth is in conflict with our D/C bodies. It causes a much more chaotic charge and in turn creates more chaos in our bodies. A/C current distorts our bodies internal communication and causes anxiety at the core sub-atomic levels of our being. A/C lights also cause a flicker effect that our eye rarely sees but our brains struggle to process. If you have followed the blog you know I warn people about tech. My hope is that this explanation shows why we should be skeptical of all deceives plugged into a wall as 100% of them disrupt biology because biology is D/C and most tech is A/C. Be especially skeptical of "healing" devices plugged into a wall (meaning they're A/C) as this will conflict with your biology and distort any frequencies put out by the device. How did all of our tech end up A/C if it is in total opposition to human health? Let me start with a story. Let's rewind to my days as a young freshman at a college in Indiana. I was excited about my entrepreneurship class and wanted learn how to make money and be successful. My professor looked at us and said "to be an entrepreneur is to be a problem solver." He then said a name I had never heard that has now become a household name. Tesla. He told us about this amazing inventor that solved so many problems and was far ahead of his time. He told us how Tesla had battled the greedy Edison to create the base for our entire global economy. I was amazed and so happy to learn about this amazing man. Now, thanks to Elon Musk the name Tesla is more common. Whats the problem? My hero Tesla turned out to be a villain..... I totally bought into the idea that Tesla was one of the most brilliant people to have ever lived. I still think he was brilliant, but also destructive. Wikipedia Tesla. How a villain? If you understand that fake light and A/C current are biologically harmful and in virtually all tech then you understand that tech is harming everyone that uses it on some level. Tesla lit up the world's fair. Amazing, and also destroyed night with the creation. The world we live in lit up from space and the epidemic of insomnia was born. He fought for A/C and won and this is how A/C tech was born. It came from the mind of Tesla. People still love him because his story is one of an underdog. However, if you are now against 5G and understand that wireless tech is bad for us because we are conductive receivers of wireless frequencies that distort our biology and make us sick, then know that Tesla wanted wireless tech way back then. Free energy is great unless the energy conflicts with our bodies then the free energy might be very very bad. In 1887, Tesla developed an induction motor that ran on alternating current (AC), a power system format that was rapidly expanding in Europe and the United States because of its advantages in long-distance, high-voltage transmission. The motor used polyphase current, which generated a rotating magnetic field to turn the motor (a principle that Tesla claimed to have conceived in 1882). If you don't want a cell tower next to your house because of health effects have a look at Tesla's big wireless energy tower. In this picture you can see on the right how our biology is supposed to flow in a harmonic way on the left you see the dirty electricity generated from A/C power. This dissonant frequency disrupts our bodies. Did Tesla know what he was doing? I don't know. I do know that the inventor of the atomic bomb should have used more discretion right along with the inventor of A/C .
As wireless frequencies increase in number, the negative effects also increase. The less exposure to A/C, the better your health will be. Always remember that being likable is not an excuse for ignorant or evil behavior. I don't get political often as I tend to view our two-party system as a bit of a false dichotomy to give me the illusion of free will. But I once was at a party listening to a guy tell me all about how terrible one politician was for his war mongering. I agreed as I am generally against mass executions but them he started talking about how great the other person was. Ok I'll say it, he was bashing George Bush Jr and praising Obama. I simply asked him "Do you know who has dropped more bombs on people than anyone in human history?" At the time it was Obama. He very quickly told me yeah but I would like to hang out with Obama so I'm sure its ok........Charm is no excuse for bomb dropping in my opinion. This shows how our emotions so quickly offset our reason. His argument about Bush was valid in my view but he didn't hold his buddy Obama to the same standard. In this same way I think Edison was probably an idea stealing greedy asshole who just plain wasn't smart enough do as much damage as sweet Tesla. Back then Tesla was looked at as the hero and now Musk using his name is being looked at as a hero selling huge wifi devices on wheels all the while blaming cow farts for global warming. Just remember that wifi doesn't leave the ionosphere and a microwave oven is just overlapping frequencies (emf's). We need to learn way more about magnetism, electricity, and frequencies before we talk about climate change. Opinions without facts attached to them are foolishness. Alcohol In The Modern Age4/6/2019 ,The brain and heart are the most mitochondrialy dense parts of the body. Mitochondria are where electrons are converted in more complex material substances. In other words in the brain and the heart light is converted into you. These are the places in the body that are the most electro-magnetic as all light is electric. That being said, our hearts and minds (mitochondria) are under attach in a new way from competing frequencies. Wifi and blue light are both tech-based unnatural frequencies that disrupt the light frequencies expressed in the brain and heart. Simply put, unnatural frequencies reduce the amount of light you contain and reduce the function of the brain and heart. What does this light story have to do with Alcohol? Everything. Spirits Lurk In The Dark But Run From LightAlcohol stops the stopper of dopamine in the brain allowing dopamine to flow, and this is what makes you feel good. All the other affects are brain damage. Alcohol does not interact well with hydration. Water is created through the transfer of light (electrons) in the mitochondria to act as the conductive battery for charge within the cell. As alcohol disrupts these systems, charge (light/natural frequencies) decline and so does the function of the brain. The wifi and in some places 5G (up to 93 GH) is competing with our brain function. The alcohol has not changed but the environment of the brain exposed to the alcohol has. This means the affects of alcohol are far more damaging than they have been historically. Stress and sleeplessness are on the rise but so are mental/emotional disorders aka brain malfunctions. Alcohol (traditionally referred to as spirits) distorts our ability to function neurologically more than ever. Our brains, when functioning properly, can tell the difference between the material world and the conceptual world being the non-physical place where our ideas and imagination reside. As alcohol in the modern age is consumed new types of affects will take place as drinking is often described to as truth serum. The truth of a person's fears will become far more real to them. The line between drinkers and non-drinkers will get more clear as drinking in excess will cause so many new problems that many will get sober and others will fall deeper into addiction. The brain's ability to light up removes much of the dark thoughts and fears as it can tell what is a real threat or imaginary (hypothetical) one. The what if's are often what haunt people this may be what if a monster comes to get me or what if my partner cheats, what if we can't pay that bill or whatever makes you lay awake at night. Fears are powerful but not deadly unless you are fooled by them. Drunk people are easily fooled. "They can't kill you but they can convince you that they can kill you." Terence Mckenna The archetype of shining a light in the darkness and removing the shadows from the mind to be clear and see the truth from a lie. Alcohol and other substances that alter brain function including THC will start to result in hysteria, mania and paranoia in a new way. This is a result of tech's EMFs that are changing the brains ability to communicate with itself. The time for intoxication is over. We must protect our hearts and minds as suicide, mental illness, and any number of other brain issues are and will continue to rise. Be clear and boost your mitochondrial function (light expression) in any way you can. Article on the damaging Affects of Alcohol continuing even after the drinking has stopped. -----> Here Remember that inflammation is time chaos in the body and light cycles establish proper circadian clocks in the brain. Every time you here the word inflammation think light and time. When the brain looses track of time it looses the ability to distinguish reality from our fears. If you have ever seen a person having alcohol or drug related mental illness it is disturbing and not a fate I would wish on anyone. And yes, the effects of tech especially wifi can induce these states of mental illness through mitochondrial dysfunction even when not in the presence of negative substances like alcohol. I stopped drinking 11 years ago. I stopped because I lost track of reality. My fears began to engulf me. I am so glad to have had those horrible experiences that scared me sober back then as it was not a 5g world at the time. Get clear and deal with your fears proactively as the frequency environment changes the fears will come out one way or another. Young people are also very affected by all this as suicide rates rise. Light up your heart and mind. Darkness always runs from light and this blog is all about light retention and if you are paying attention it is also about light creation to affect not only yourself but those around you electro-magnetically. Shine bright friends, the world is changing and the outer light is setting as our inner light is rising but only for those looking in to see it and those will be able to harness its frequency (charge power). Look to it.
When you exercise you use a lot of energy. How does this result in increased energy? You are electro-magnetic. The word energy needs to be defined as electro-magnetic charge and not chemicals that induce an excitatory state in the body. The body so very intelligently has a system where motion is used to generate electromagnetic energy. This is called the Piezoelectric Effect. https://en.wikipedia.org/wiki/Piezoelectricity In the picture above you see how motion can be used to generate power outside the body. This is the same mechanism that the body uses internally but the light bulb is the brain. This motion based electro-magnetic charge increase is a feedback loop to the brain that then increases your biological charge. Exercise has far less to do with fat loss, muscle growth or chemical health. These are all things that result from increased charge in the body. The more charge (which is electro-magnetic aka light) in the body you have, the better all your biochemical functions will be. Exercise helps with sleep not just because you are tired from the work but because increased charge allows for the circadian (time clock) mechanisms in your body to engage the proper recovery frequencies (natural micro waves that communicate to your dividing cells). This happens as a result of increased charge that takes place while you sleep. Fitness people will tell you how important recovery is but do not often tell you the way your body knows how to recover in your sleep and how to engage hormones (like growth hormone) is completely contingent on the strength of your frequency that's dictated by charge. I can't help but suggest that anyone interested in increased recovery from exercise look into getting a Magnetico Sleep Pad. Magnetism changes at night as we sleep. This is a theory I have about how the earths magnetism at night is altered due to the lack of competition from the sun's magnetosphere during the day. The charge you generate through motion during the day is expressed at night in the magnetic field as you sleep, leading to recovery which allows for more charge generation during the day and so on. Nature has opposites, cycles, and feedback loops and is always powered electro-magnetically. This explanation of the Piezoelectric Effect seems to explain why sprints may generate more charge than distance running as there is a large amount of charge generated in a small period of time that is not off-set by increased wear and tear on the body. The more wear and tear the less the charge generated will be used for increased health and the more it will be used to repair the body. In the same way that negative thoughts make it more likely to have more negative thoughts or positive thoughts make it more likely to have positive ones, a low charge person in less likely to work-out which in turn will decrease their charge and thus the cycle continues. We have to intervene our negative trends and begin to increase charge in any number of ways. Increasing our energy margin will allow us to do more which will increase our charge more and so on. It is important to exercise in nature as the light, air, and lack of wifi (hopefully) will result in the optimization of the Piezoelectric Effect. In the past the classic physiques in body building where often built outside in the sun on the beach. Now the guys working out under blue light surrounded by wifi are having to take far more steroids and fake tans to try to masquerade as nature-made bodies. We are mobile devices. Our bio-tech is amazingly developed to make use of the behaviors that we evolved in to increase the power that we need assist in powering the system. Nature is the solution so get outdoors and move. It doesn't matter how.
If you increase your charge and set your circadian biology to nature all your bio-tech (your body and chemistry) will improve. Talk to your fitness trainers and gyms about the Piezoelectric Effect. If they don't know about it they should let you work out at ......no charge (haha)! This is the real reason exercise matters. Electrons are quantum. They are not particles but instead are particle wave dualities that emit "quanta". This sounds complex but they way I explain and understand electrons is by looking at the sun which is a star. Stars are higher fractal electrons. Electrons are electric expressed in a magnetic field. The sun is a big electron (from our perspective) with a big magnetic field. Sunlight is quanta. Light is a frequency. The light emitted from the sun changes throughout the day meaning the frequencies (quanta) the sun emits are not fixed. In this same way our littles stars (electrons) emit frequencies that change and adapt. In this way electrons are not fixed particles that can be measured easily in the same way that the sun is always in flux. This theory has far reaching implications for the interactions of stars relative to frequency resonance but that is a different blog. Maybe not, as the story is the same for electrons with quantum entanglement. At different times we seem to connect or be drawn to certain people. This connection runs deeper than a surface level of intellectual or physical connection and involves what I would call electro-magnetic frequency resonance. If established it can result in quantum entanglement. Our brain and senses are made of subatomic particles and powered by electro-magnetic frequency orbs called electrons. In the same way a song is made of notes but notes are not made of songs our brain and five senses are made of these sub-atomic particles and so we can not use these senses to quantify quantum entanglement. We can't explain it with senses but we can feel it at our core. Because our electrons put out frequencies these frequencies, for better or worse, can sync up with other electrons and the people they create. We effect each other as we are quite literally made of little emf devices. We are are human frequency bio-tech. We put off frequencies and are affected by the frequencies of others. If you sync with the frequency of another you with harmonize with them. These frequencies then have feedback loops where one effects the other and vice versa. If this goes on long enough you will strengthen the connection so that distance is no longer a factor as quantum entanglement is established the two receiver/transmitters (people) begin to tune into each other over greater distances (like cell phones). This has great potential for true amplification and interaction but also explains why some people who initially establish a frequency resonance that is dissonant can't seem to break free from it over time even though the relationship may be dysfunctional. Our tech putting off unnatural frequencies makes it far more difficult to sync up with the positive harmonic frequencies of another person as our tech is fixed and dissonant. This is why people often have much greater connection in nature as nature's frequencies are harmonic and amplify our electron quanta strength. In other words, the sunlight we emit shines brighter. Remember that not all light is visible to the eye but it is all visible to the electrons trying to sync up. This is why intuition when properly calibrated is electro-magnetic frequency detection. Once again tech's EMFs remove the ability to tune into these subtle frequencies. You, if you tune into these subatomic particles, can become a participant in the frequencies you emit and tap into quantum entanglements that are tuned to you. This begins as soon as we are born because we get our mitochondria (where electron chain transfer takes place) from our mother. We begin to be tuned here. This is why the connection between a mother and child is often considered to be deeper than the father. It is not that the father has no affect and it is not just because the mother carried the child but because the potential frequency connection of mitochondrial quantum entanglement is so strong. This is also why being taken from a mother can be so devastating to a child on a deeper level than the conscious mind.
With all this said, the severing of quantum resonance can be the most difficult thing a person ever does. Many people never grow and retune to harmonic frequencies as we, in very real way, are loosing a part of our core self. The good news is you are gaining a much brighter light once this time of deep loneliness from non-resonance is experienced and processed. The take aways are to: -Tune into your deeper knowing as this is science even though it was only understood as woo or spiritual in the past. -Remove tech and wifi frequencies in your environment as much as possible. -Take responsibility for your role in the tuning of your little stars (electrons). -Be careful who you interact with as this is how you become imprinted with frequency, not just chemistry (meaning you can get quantum STD's from people). The electrons put off the same frequencies regardless of distance. If you manage to find a true quantum entanglement that leads you away from dissonance honor it as a very unique situation ....it is what we would only be able describe as true love and can't be explained or understood but is felt at the core of us because frequency is what we are made of. Two then become one bright light. Your heart and Mind are in a battle for your life decide to help or hurt them.The world is filled with Wifi and its only getting worse. With that said the closer you are and the more non native electro-magnetic frequencies (nnemf) you are exposed to the worse the affects. Remember that the brain and the heart are the most mitochondrial dense parts of the body. Simply said, these are the most electro-magnetic. This means they are powered and programmed with natural frequencies being emitted on the subatomic level from electrons, your little emf devices in the body. Perhaps now you can start to understand that anyone having stress, anxiety, sleep, cancer or any health issue most commonly reserved for the elderly should really think before they put active tech on the body. As we age our charge declines resulting in many health issues. In the modern world charge is declining at a rapid rate meaning everything from diminishing bone density to heart attacks and everything in between. Charge at night is required for the repair frequency to be expressed which is why low charge people have increased negative health affects at night. Anyone wearing a "smart" device especially in their ears or on the heart is either suicidal or knows very little about health. Our tech has to be understood in the context of our natural bio tech being the electro-magnetic aspects of health. Anyone even remotely worried about healthy food choices with a smart watch on is not very smart. The affects of tech and fake light historically have been very subtle but now the levels of tech exposure are so very high that the affects will be much more obvious. This is even more important when you sleep. If you have ringing in your ears this is a frequency issue (mitochondria). Unplug Wifi at night, put phones on airplane mode, and avoid cordless phones. These put off a massive amount of dissonant frequency. Don't for a second think that just because the device is in another room that it won't affect the device that is you. If you can get a signal then you are being affected by that signal. Tech is changing fast and it doesn't sleep. What was true 5 years ago isn't as relevant anymore. When tech hits critical mass, meaning when frequency saturation happens, we will know. Our biology can only handle so much. How much? Look around and pay attention to brain malfunctions. I'm talking about psychosis. Look for mental/emotional issues. All our thoughts are electr-magnetic. Look for people who work in tech, electrical, planes/airports, dense populations, or high elevations off the ground (skyscrapers). We must realize that the tech that wasn't once as dangerous is dangerous today because of the now excessive amount of frequencies in the environment. And be careful of your intoxicants like weed, alcohol. This is an important time to be clear-headed as the thought frequencies in your head are more volatile. Do not put a Wifi device on your head and expect to not have serious negative health affects. Do not strap a Wifi (microwave ) device to your wrist where you check your pulse. The iron in your blood intersects with frequency and this distortion will be shuttled through out your body. I had a conversation with someone wearing a Wifi watch who can't sleep. I told her the reason why and her response was "but how will I count my steps?"!!!
I'm not here to save anyone. People respond to this truth one of two ways: Why they can change or why they can't. I will not waste time or energy on anyone who approaches this with reasons not to change. If the response is what about my.... I will say nothing at all. This is not for you. If this message doesn't click for you keep up all the tech but if you spark for this information and want to understand the world we live in then tune in. Lets learn together about how to navigate this new environment. Those of us that light up- will be visibly different from those that don't as the tech exposure affects health expression in the body. Dopamine In The Modern Age3/13/2019 If everyone gets an award you then there's no motivation for people to be driven enough to have new ideas or reach for greater accomplishments. This is the modern story of dopamine. This blog post is a my take on dopamine. It is a simplification and is largely rooted in my own experience but hopefully it will be some good food for thought. I spoke a lot about dopamine and serotonin in the neuro-genesis vs depression series so check that out in the categories if this is interesting to you. I am a dopamine addict. How do I know? Earlier in life I loved coffee, cigarettes, and alcohol. No interest in THC; it doesn't play on dopamine. Dopamine dominant people tend to be driven. These are the people that feel good when they accomplish things. They are also the people that non-dopamine dominant people tell to relax and just be happy. Dopamine in excess converts to adrenalin. This often makes dopamine dominant people anxious and they will often push themselves to exhaustion and crash. In modern times guess what spikes dopamine....blue light. In nature blue light is always balanced with other frequencies of light and is mostly partnered with red light. If dopamine is blue light then serotonin (the relax and be happy neuro-transmitter) is similar to red light. Nature perfectly built the system so that blue is more present in morning leading up to noon and red is more present going down to evening. Makes sense so that you get up and go in the morning and start to wind down and relax in the evening which is why people have used fire light after dark for thousands of years. In nature you see the most blue light at night on full moons. Luna = Lunar...Lunatic so you can see that blue light without the red has an effect. I will also say fats (keto) lean more toward dopamine and carbs lean toward serotonin. So as you eat you may want to have more fat and protein in the morning and more carbs in the evening. I've talked about Inuit traits before and when it's cold you need to be more driven to get up and get the things you need to survive but in high light environments carbs are far more abundant because survival is much easier based on the light environment. Hopefully you are starting to see how light needs to be the lens you look at the world through. Our modern tech is all blue. What does this do? It stimulates you. It causes the brain to get a dopamine spike. Dopamine is excitatory. Dopamine is not good or bad, it is a tool your brain uses to help you navigate life. It is the reward you get from accomplishment so there's a big problem with dopamine in modern times. In my life when I was inducing dopamine release from chemicals or from light I was simultaneously teaching my brain that dopamine comes from the environment outside my head. This is significant because you can also get dopamine spikes from your thought environment inside your head. A proper functioning dopamine pathway can be excited from outside stimulus but also when you have a good idea, when you learn, or when you problem solve in your mind: what I'm calling the inner dopamine pathway. Putting LED lights in schools...? Think that encourages learning? Nope! Parents please think about this. If your kids are spiked under blue light all day at school you may want to consider having red light waiting for them at home. Over-stimulation from outside stimulus like blue light, alcohol, ect diminishes your inner dopamine pathway. I am still a dopamine junkie but now I'm hooked on learning and have retrained my dopamine pathway to give me rewards for having realizations and new ideas. This causes me to need chemical dopamine release far less. If a person can't get inner pathway dopamine from new ideas or mental accomplishment then they will not be excited about learning. Instead they will be glued to a blue lit screen. This is the equivalent of a person watching lots of porn and then not being able to get excited sexually when a real person is in front of them. I'm saying that the screens and lights in our environment are altering our neurotransmitter function to remove the ability to benefit from learning, leading to....less learning. I have seen this in my own life as I now crave new ideas the way I once craved alcohol and cigarettes. In the same way blue light is more in the morning and less in the evening; always balanced by red light in different levels depending on the time of day, artificially increasing dopamine causes an imbalance with serotonin. So what do people get....? Depressed. What happens when they get depressed> They take SSRI's which boost serotonin. I'm not saying this is bad, I'm shining a light on the process so maybe people who struggle with depression also look at the environment they are in while they get help. This way medicine will be for a short time verses a life sentence. Remember that if you break a bone you use a cast until it heals, but if you leave cast on for years the arm underneath will shrivel up from lack of use making it even harder to go without the cast. In the porn example this is akin to the person who can't get turned on from porn now taking Viagra. See how this is a complete mis understanding of the environmental factors on brains? Our medicine needs to be the exception not the rule. Our external dopamine spikes also need to be the exception and not the rule. Nature must be the rule. I have developed a type of list of low dopamine traits to determine how much information to give a person, looking to see if they spark at all for new ideas. Giving lots of information to a low dopamine person is like yelling at a person who is hard of hearing. If you'd like to know, ask. So pay very close to what chemicals you consume. Pay attention to the light environment you are in and what thought pathways your are digging in your day to day. A low dopamine person would be someone who can't stimulate their dopamine with thought, so tune in. If you are unmotivated and not excited about learning you may need to remove the things in your life that are externally exciting so that you can have a dopamine margin to use on learning. And yes, anything you expose the brain to for a prolonged period of time effects it and in many cases if you take it you won't make it so try to use substances incrementally as the exception and not the rule or you run the risk being a low dopamine person. Having new realizations and learning is hard work and we need dopamine to be reserved as the reward for hard work. If dopamine comes easy its value goes down. If everyone gets a star no one does. Health Blog LibraryAuthorRob Alexander is on a journey to learn not just about health but everything else. Archives
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