ROB ALEXANDER HEALTH

Media Influences
​Library




Ask me why any of these are on the list - Contact 


When I first decied to make this page I wanted to show some of the books that have impacted the blogs. It is quickly turning into a picture of my influences. If I ever get to music (which would be a massive endeavor) this page would capture many of the pieces of media that have made my brain. We'll see how far I get. 
As far as books go Audible has been a good tool to for my commute to work, I highly recommend it. 

Currently listening to - 

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The Story Of Human Language

​Coarse on Audible 
​Professor John McWhorter 


Books 

This is not a list of all the books I've read but as I think it will be beneficial to see a list of some of the books that have  influenced some of the blogs. I try to study different ideas to learn not to confirm existing ideas.
​So I like to see what people are about, It doesn't mean I agree with it or support it. 
These are in no particular order. I'll keep adding to this over time.
​Enjoy  

​Alan Watts - The Book 
(author of many great books and talks on line
Blog Link)

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*Fractal Brain Theory - Wai H. Tsang 
Quest - Wai H. Tsang 
The most impactful ideas I have encountered ​
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​1984 - George Orwell 
(Blog Link)
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48 Laws Of Power - Robert Greene ​
Everything by Robert Greene is very interesting 
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Dune - Frank Herbert ​
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Epi-Paleo RX - Jack Kruse 
(If you follow Kruse at all you know this book is a sad expresion of his knowledge, he's like a savant baby) but his thought has greatly influenced the blogs so its here 
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The Brain That Changes Itself - Norman Doidge M.D. 
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Caffeine Blues - Stephen Cherniske, M.S.
​(Blog Link)
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​The Salt Fix - Dr. James J. DiNicolantonio
(Blog Link)
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The Origin Of Consciousness In The Breakdown Of The Bicameral Mind - Julian Jaynes
(Blog Series Link)
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​The Whole-Brain Child - Daniel J. Siegel
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Why We Sleep - Mathew Walker 
(Blog Link) ​
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​The Alchemist Paulo Coelho
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​How To Be A Stoic - Massimo Pigliucci
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Magicians Of The Gods - Grahm Hancock ​
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Can't Hurt Me - David Goggins ​
(Blog Link)
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Movies 

I tend to not watch many movies and if I do I stay away from anything really intense, gory, psychologically desterbing ect. I wasn't going to include rom-com stuff but some of these movies have been significant to me. I know there are lots of movies that have been impactful not on this list but lets face it if I can't remember it though impactfull was it really. I'll leave off the pure comedies. Billy Madison ect
*The Fountain 
The most influential movie I have ever seen 
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Eternal Sunshine Of The Spotless Mind 
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500 Days Of Summer 
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The Last Samuri 
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The Wedding Singer 
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The Dark Knight 
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The Watchmen 
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Goodwill Hunting 
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The Life Of Pie 
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High Fidelity 
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The Truman Show 
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Ruby Sparks 
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Lord Of The Rings Trilogy 
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As Good As It Gets 
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V For Vendeta 
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Donnie Brasco 
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TV

Samuri Jack 
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Avetar The Last Air Bender 
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Rick And Morty
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West World 
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Dark Crystal - Age Of Resistance 
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The Wonder Years 
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Music 

some day I will tackle this - Listing bands  with the occasional song if it is the only song I listen to from the artist 

- Contact -
Disclaimer: The views expressed in on this site are the opinion of Rob Alexander and in no way represent any individual, organization or company other than Rob Alexander. 
This website does not provide medical advice. 
The information, including but not limited to text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified Health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. 
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