In the Last Blog Post - I tried to answer the question of -What should I eat? - for the entire world while dismissing every diet book, every MD or diet pusher as either wrong or ignorant. Even challenging nutrition itself, studies not taking the light environment into account (and none do). No small task. In that post and the video that followed I tried to draw attention to the aspects of light as time.
So food is a container for light that tells us what time it is through our gut. The eye and skin are also taking in light bypassing the gut but accomplishing the same task of allowing light into our bodies. We established that life itself is less about your chemistry and much more about the process of light returning to itself. Light also tells us where we are based on the idea that all environments are established by their light environment. What the temperature is and what grows in the place to support life there is all dictated by the type of light. A dessert, Wisconsin, the rain forest.
Of corse there are other environmental factors but your body is constantly acclimating to the environment based on the light and temp which is connected directly to light.
So I'm saying food at it's core is light. Location at its core is light. Now for time.
Time is light. We have forgotten this. Much in the same way that we are so detached from nature in our food we are detached from natural time. Why? Change the light environment and you cange the time environment both in and outside your body. Light cycles tell us what time it is. Our construct of hours minutes and the rest are not real any more than our languages are. These things are functional ideas that we agree upon. We agree that the symbols I'm typing now have a certain meaning. Maybe you are reading this in the way I intend you to, maybe you are not.
Time is based on light cycles. So light is telling our biochemistry what time it is by what light we consume. Food tells us what time it is. Light entering the eye and skin also tells us what time it is. If your clocks are set to natural time your chemistry will express itself properly.
People seem to vaguely recognize this but not apply it. Imagine a business that has 200 workers they all work different shifts and do different things. The time clock breaks. How long before they stop showing up. The solution is not hiring more workers. The solution is fixing the time clock. See the significance of this. We have no idea what time it is so we are hiring all kinds of chemicals, pills, devices, drugs, hormones and on and on when these things are often there they just show up at the wrong time so we assume they are gone. They are there, the body container a pharmacy inside it. But if you show up to the pharmacy when It's closed you'll have to look elsewhere. This problem is very profitable for many businesses and bad for us.
You see the more we "hire from the outside" the less incentive the body has to perform these functions.
I'm trying to tie together food as light, time as light, location and environment as light. I'm trying to make everything very simple. Guess what is the starting point for heath?.....understanding light. Guess what you should learn about guess what will make the fastest and biggest impact on every aspect of you.
Physical, emotional, spiritual, relational all of it. Its all the same story applied in the same way.
Everyone in mainstream and alternative health talking about anything that doesn't start with a conversation about light either doesn't know or knows but hasn't found a way to make money off light.
Think of your favorite youtube health personality. What are they making content about? Are they talking about broth or aintshit nutrition? Today I saw popular people making videos on cold soars, putting fat in coffee and diet pushing. Whats the problem with this? It distracts us from the task at hand.
You see these people are not harmless using a platform to talk about anything in the wrong order or not knowing what it is at its core is taking up space in the minds of sick people that desperately need to hear the truth of natural light. I see things clearly. I also know what it is like to be at the bar sober. As the night goes on it becomes harder and harder to have a conversation with people they don't know it.
With this addiction, depression, anxiety, suicide, political polarization, global warming, sickness, obesity and basically everything else can be explained. The sad reality. This message is brushed over.
I know this message will not become popular. I know the laws of quantity verses quality. I don't have an agenda I just need the opportunity to be the person that tried to put it out there because that is the type of person I am.
Here 's the hard truth. Nobody, I mean no body knows your light environment but you. So you can't ask anyone. It is up to you. Only you know. The only question no one wants to ask is who am I? Instead it is just defaulting to social/emotional/cultural norms to think for you. Telling you who you are, what to buy, how to be. Nature forces you to think critically with the prefrontal cortex. As I write this I stop typing, I rub my hands together. They feel a bit cold at the moment calloused from trying to do more pull ups and the unique ness of my finger tips.
Can you imagine asking google or suri or whatever or whatever alt health person or md what do my hands feel like right now?
There is nothing new under the sun. It's time.
Once you see this truth sunglasses become such a wonderful testament to the modern age.
What does it all mean? What are the real ramifications of all this. Look around. It is happening. The older generation is alive because they aren't exposed to the tech the way the children are. Brain development out of time causes major issues. Even the tech biohackers don't understand this, that is why I'm against Quaila (the nootropic) for the same reason I'm against blue light. The nuero hacker collective is distorting a brain that is already most likely set to the wrong time and now has the wrong chemistry so even if the person gets the light right the chemicals can't re balance as a result of the chemical interference.
What time is it? Time to get to the absolute. To the answer to every question if you follow it to is logical end or back to its logical beginning without stopping to ask culture. Never ask an addict if you should get sober and very few people are not addicted to the things that make this simple truth so misunderstood.
Rob Alexander is on a journey to learn not just about health but everything else.
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