Lithium Oritate

One of the big reasons I'm excited about doing this health blog is because I will be able to go back and see different products and behaviors I have tried. 

A few years back I used to take lithium oritate and was a big fan of it. Not sure why I stopped taking it but it will be interesting to see how it fits with my existing protocols. 

Lithium Oritate is not the drug but it is great for the brain. I'm not going to use this blog to go into lots of science details but here is a good video going over it's benefits.

​https://www.youtube.com/watch?v=jw-CrAR5E7M

I've started this again today and will share any updates. 
anyone who struggles with depression, anxiety, has a history of mental illness, or is looking to improve brain function should look into this product. 

*Update 
I made this post yesterday and this is the next morning after taking the lithium oritate. I had really bizarre dreams and at one time had a very hard time waking up and in the dream things were spinning which was very appealing. 

2 factorsd I can think of with this

1. Is that they have been redoing the streets around my house and yesterday I walked to the beach to jump in the ocean but the fumes coming of the new pavement were very strong and by the end of the day I was congested with head cold type symptoms which is no fun.

2. Is that I took the lithium oritate. When I took this product in the past I never remember having any dream issues however, this may just be from being so sound asleep which may not be a bad thing. I'm going to keep taking it and we'll see if this continues or not.

Wondering if anyone else has had dream issues from it. It' would make sense.