I'm Back - Light & Time

Well, I'm back in California like I never left eve though my trip to re frame my past went by quick I packed in as much as I could. As much into the time but also as I pushed myself as hard as I could to look directly in the eyes of my past and stare it down. 
I definitely see that me growing up in Rochester Ny a very cloudy place is makes cloudy people. It is tough to find high charge there which makes sense. I was low charge when I lived there and everyone needs to get cold, eat fish and be keto most of the year to be healthy. 
I managed to get some sun with a workout in a bowling ally parking lot. 
My flights were delayed and I ended up in an air port for a 14 hour day and that was tough. I will say that the more tuned into nature a person gets the more effected you are when it is removed.

I did have a chance to really spend some time thinking about the specifics of health and it is clear to me that light, water magnetism, oxygen, cold and fat are the keys. getting into cacao consumption for PQQ increases and mitochondrial production. Chemical quantity vs quality. Removing so many of the unnatural supplements has made space for a few key nutrients from food. 
Light  and time are the keys
its why we eat and its not near as big a factors as we'd like it to be. they are free. they are bad for a lot of businesses in the natural and mainstream health industries. 

I'm seeing things more and more clearly but the greater the light the less shadows but the shadows that remain have such greater contrast of light and dark. 

what does everyone look like when they live a high carb low light and low charge life?

Like this....
Like I looked when AI lived in it. 

I really don't know what else to say. everything is getting so clear the cost is high when the reward is great. It all comes back to this process. Light traveling. 

https://www.robalexanderhealth.com/health-blog/the-truth-of-health-youve-never-heard