I posted this not too long ago. I have tried to connect Light to food, exercise, time and water. Very common topics in health not put in the proper context. The question of when should be the first question and the when is determined by light. There are no constants in nature. There is nothing but cycle based climate change in your body and everywhere else in nature. So many people live in a destorted light environment they have no idea what time it is. This was the point. Why do casinos not have windows? So you won't know what time it is and you will spend more money. Why is all your tech attempting to do the same thing. So you'll spend more money. The light coming off your devices spikes your dopamine, it also alters you neurol;ogy so that you think less critically and think more form an emotional/ tribal perspective. This is what I tried to point out in the smoking baby blog.
What you do or take has to be done at the right time.
All the chess peices shown above have different functions and the game needs them all. But what is the foundation of the game. What is the context that allows all the peices to be used......?
The chess board. The two boxes are light and time. Md's alt health people, nutritionists, trainers, chiropractors or who ever is desribing and selling you chess pieces without the board will never be able to win at the game of health.
I am not throwing out the chess pieces I am just giving them context. Now you know.
On this site have given as much free content as I can. I am doing it for me but I will say that I have written these blogs to change the conversation of health. Any questions about what to take, do, eat, drink are questions of light and time first.
The price of an answer is asking the question. The story of time and light goes very deep. My brain is for rent. I can explain it to you. Sp please share the blogs. Question the people you are getting health info from. Look at their light environments. far too many people are investing all thier time and good intentions on more and more chess pieces. You probably have plenty and don't have a board. Why isn't light and time talked about more?
Nature has a patent on it.
So all diets, juicing, gmo's, detoxing, exercise blah blah blah virtually every topic in health and virtually every illness will find this truth at its base.
Change your tech and light environments and nothing else and watch your brain, body and health change. What should you do specificly. No one knows. Only you know where you sleep, what light you see and so one. see why it can't be packaged up and sold to you. The wrong light will make you fat, and sick. I can help you. My guess is that sooner or later this will come around and you will think. The guy in the tinted glasses was right. but be ahead of the curve. if others can't explain why mainstream and alt health isn't working maybe they need a chess board.
Rob Alexander is on a journey to learn not just about health but everything else.
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