10-9-18 Progress Report10/9/2018 Started at 212 now 180.6 - 32 pounds, 1/6 of my body gone - strength maintained.
I'm happy with my progress. I'm supersized how much fat I have left at 180. I can't remember the last time I was in the 170's that will be exciting. I'm guessing I'll be done between 170-175 depending ion water ect. I'll keep you posted.
0 Comments
Leave a Reply.Health Blog LibraryAuthorRob Alexander is on a journey to learn not just about health but everything else. Archives
June 2023
Categories
All
|
This website does not provide medical advice.
The information, including but not limited to text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified Health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.