10-9-18 Progress Report

6-3-18   208 pounds 

10-9-18   180.6 pounds

Started at 212 now 180.6 - 32 pounds, 1/6 of my body gone - strength maintained.
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I'm happy with my progress. I'm supersized how much fat I have left at 180. I can't remember the last time I was in the 170's that will be exciting. 

I'm guessing I'll be done between 170-175 depending ion water ect. 

I'll keep you posted.