Walk While You Wait

I think today I'll take a break from posting pieces of my old writing and just give some thoughts for the day. 
I want to make sure I remember how important it is to wait for things and to keep walking while you wait. There are so many things I have learned but in the past didn't have the margin to implement. Most of them are on this site. So many things that I know would be good for me but that I thought I would get around to later. Well, apparently it's later. I am finally putting all the pieces together. Getting the results I want but also really enjoying the process. I am so grateful for the life I have and for the good things that are happening. I still have my days but yesterday after a cross fit workout (something I was very opposed to in the past) I finally went and jumped in the ocean. I have been here by the ocean for almost a year knowing the benefits and just now am building this into my routine and the moment the water hit me as the sun was going down I had this perfect moment of clarity. I then went and ate really good food, all food tastes great after fasting and working out. I really am enjoying this process and this site has been so helpful for me to have a hub for my ideas to keep fine tuning my routines. It also gives me something to deviate from. Having the routine there helps me know how to adjust in really time so that I can live not just a healthy life but a happy one. 
I know this is a good phase and that everything goes in cycles, challenges are coming I'm just building up life worth of victories so that the challenges don't seem so tough. I would like to think i'll make new mistakes instead of repeating the ones I've already made. 

I will say this, if there are people in your life at work or home or in friendship, anywhere, find a way to get away from those people. When we change others don't know it and they will treat you like the same old person. ​