Berkeley in the fall - Interpol10/9/2018 Back from my Berkeley weekend. I drove up to see Intrpol. I have been extremely motivated working on the Alexander protocol, my health program that I am on and trying to make available for others. I used the drive to really think about organization. About how big to go and then breaking the thing into pieces that can be completed independent of each other and then organized together. The whole idea of structure then occurred to me that this the way everything is built. I love music and started to think about how music is constructed. It made for a interesting thought space.
The show was amazing. I'm so glad I went. I friend had told me Berkeley is beautiful in the fall. She was right. It's been a while since I've been and I woke up in Sunday morning to walk. A stack of lions mane articles in hand. The trees are fantastic there. Every time I visit a place I ask myself if I would like to live there. Berkeley would be a very cool place to be but at the same time I was so glad to come home to the central coast. I do plan on going back sooner than later. If you haven't been you should go. Make sure you've got a the Sunday morning to walk it.
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The other blogs are for health and the addictions writing I did eight years ago but this is me now day to day. AuthorRob Alexander Archives
March 2019
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This website does not provide medical advice.
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