The Next Is Never The Last

            My last one
            Here is a mistake I made a thousand times. This is my last__________. Yeah, fill in the blank. It doesn't matter what it is. You never get to have that one last magical experience with your addiction because then you'll remember the magic and forget it was you last time. You have to quit when your half way through or when it's already over. When you're hung over or feeling sick because of the shame. That's where quitting lives stay there. You give yourself one last great whatever and the chances of you not going back are slim to none. Think this way the last time I _______ was my last time. The next time is never the last time.
​*I was talking with a friend the other day and trying to explain this idea. if you make the last one of the thing you are trying to quit the experience will be gloried which will make it even harder to quit. You want the last one to be the worst one so that it is easy to remember the negative and not the positive side of the addiction. Some people are planning to quit and other too busy quitting to plan it since not doing a thing doesn't really require that much of a plan.