The Bandage Isn't The Wound9/25/2018 In this concept I'm talking about a crying baby. When a baby cries the loud noise is a problem. You could solve the problem of the noise by covering your ears so you don't hear it. No more noise problem solved. But this would be treating the symptom problem and not the cause problem. The other way to remove the symptom problem (the crying) is to stop and ask the baby why it is crying. The baby is probably not going to answer to you will have to do an investigation. You will have to think. You will defiantly have to spend more time and energy than just covering your ears. But if you care about the baby you will ask yourself does the baby need food or changed or to be held? You have to go through and start to meet all these needs and how will you know when you've found the right one, No more crying. The cause problem (let say hunger) is solved so the symptom problem (the noise) is no longer necessary.
This seems simple enough but what do we do when we have a headache. We take a an pain reliever. but the head ache is a symptom. The pain reliever is the just like covering your ears to the baby. It is a symptom. Instead we need to ask ourselves about the cause of the headache. Am I dehydrated, or mineral deficient? Have I been staring at a computer screen too long? There could be any number of causes but you have to care enough about your head to do the work to fix the cause and the symptom goes away. I am repeating this concept because I see in my own past and in the lives of others around me symptom treating. Here is another example but this time I'll use an action instead of a physical thing. Lying is a symptom of unappealing truth. If the truth was better the lie is unnecessary. *This idea applys most to health as people often correlate symptoms with the illness itself. One came from the other so it is subject to the other. Remove the illness and the symptoms will go away. This is a tough thing as correlations are often correct but I tell people most wounds have band aids on them so if we outlaw bandages we'll get rid of wounds? of course not but it is difficult to search deep enough to find out what issue is subject to the other. In my life I have had different people go away and realized after the fact how negative or exhausting they were to deal with and didn't know at the time. Some people bring out the best in us and others make things difficult. it's difficult to know if the person is the problem or the situation that you are in with the person. My big take away for the day is to step back and try to take my time to figure out what is the wound and what is the bandage.
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This blog contains many of the ideas that helped me to get sober and stay sober. Everything in Italics is me now, commenting on the writing from 10 years ago. Everything not in Italics is the 8 year old writing. In some ways I am the same but in others very different that is what make it interesting. AuthorRob Alexander Archives
August 2019
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This website does not provide medical advice.
The information, including but not limited to text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified Health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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