ROB ALEXANDER HEALTH

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Perpetual Preparation

10/28/2018

 
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     Perpetual Preparation
            I have met a lot of these people. I was one of these people. They always have a great plan of attack. When they see you they are telling you about the newest diet but they are still over weight. They may be at the bar telling someone about the AA meeting they are going to start going to. Or my favorite, the person with a cigarette in their hand telling someone about how they know how to quit because they've done it before and how they are going to do it again next Tuesday. 
            People that carry around too many plans don't have space left to carry any actual change. Plans are fine just know that people who are addicted to things are often addicted to planning.
 

* Wisdom is applied knowledge. I realize that in my own journey knowing a lot of information was important but only half the story the other half is applying that knowledge to accomplish my goals. This site has been a great way for me to externalize my ideas into a program for myself that has now become a program others can follow. Now is the best time to start changing or at least stop being the same. 
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    Note

    I was an Alcoholic
    This blog contains many of the ideas that helped me to get sober and stay sober. 

    ​Everything in Italics is me now, commenting on the writing from 10 years ago. Everything not in Italics is the 8 year old writing. In some ways I am the same but in others very different that is what make it interesting.

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    Rob Alexander 

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Disclaimer: The views expressed in on this site are the opinion of Rob Alexander and in no way represent any individual, organization or company other than Rob Alexander. 
This website does not provide medical advice. 
The information, including but not limited to text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified Health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. 
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