Take a few minutes each day to think. Here are some things to consider if your looking for ideas to think about.
Everything has pluses and minuses. In this way everything has a cost.
You always get more of what you practice, good or bad.
Any action that you follow with a reward is changing your brain. It is training you.
Human brain function is very predictable.
Everyone believes that they are special and are the exception to the rule.
People looking for external salvation are, by definition, dodging personal responsibility.
History is written by the victors. For this reason we know very little of our objective past.
Actions reveal priority. This is true every moment of every day.
No one can ever see inside your head and because of this you are always alone.
Everything outside your mind relies on the senses and they are not very honest.
Everything that is, is defined also by what it is not.
You are the sum of many parts all battling for control of the whole.
You have several pounds of organisms in the the body that influence you but are not you.
Everything nature makes is fractal.
Everything is a paradox where things are both connected and separate at the same time. You can decide where one thing starts and another thing begins.
The body and mind are always changing and growing so who are you.
Time is a construct that we are trapped in. Some want to leave the casino and others are so excited to be here. What happens in this life stays in this life but you may find yourself broke in the next.
Everything rusts, that includes the society we live in.
Sleep is daily practice for death. You have to do it eventually.
You are a natural person, embrace your nature.
Consider the idea that there is no evil only ignorance.
Easy doesn't equal better.
Your addictions define better than your thoughts about yourself.
Rob Alexander is on a journey to learn not just about health but everything else.
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