Anyone who knows me knows I can't seem to have a conversation without talking about fractals. I'll leave that for another blog as the thought of it instantly made me look at the clock. I will say this there is you go a level lower- a piece of you say the brain or the heart, go lower there are brain cells, go a level lower and you have mitochondria in cells. What do mitochondria do? Without getting too sciency they convert physics into biochemistry or they covert light into you. For more on this see Quantum Health page. Through electron chain transfer they create ATP or energy.
You have the most mitochondria in the brain and the heart but other places too. Because mitochondria are several levels below (you, brain, cell, mitochondria) when your mitochondria are running at full power the cell, the brain, the you function.
If everyone treated their mitochondria it would be amazing how many illnesses would go away.
Things to do
-get your bare feet on the ground and you eyes and body in natural light
-get off junk carbs
- Try this supplement stack it's what I take for my mitochondria. Each sup aids a different part of the chain that creates atp, you don't know which you are missing out on so best to take them all
NAD - Benefits
-Get cold - jump in the ocean, ice baths whatever you can do to condense the mitochondria to generate more ATP
-get a magnetico sleep pad
There are many more things to do but this is a good start. If you are low energy you my need to help your mitochondria make more. remember you can't go any deeper in the physical body than the mitochondria where you then hit physics electrons the things that carry light , the light is made of both energy and information, the information tells the body what time it is out side the body, when the clocks outside the body sync up with the clocks inside the body you are in health.
Stay healthy my friends. You will here more and more about mitochondria as people are starting to figure out that it is all about time and physics and less about food and chemistry.
Rob Alexander is on a journey to learn not just about health but everything else.
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